Day 1: Journey begins, Why NoFap?
I was addicted to PMO ( Porn-Masturbation-Orgasm) for years. In the beginning, I did not know that there is something called Porn addiction or Masturbation addiction but, when porn and masturbation became regular (Daily), I realized that my mind is not in my control. I used to masturbate daily and I started becoming disgusted with it. But, I could not stop it. I could not go more than 3 days without porn or masturbation. I used to visualize things while masturbating and this was just a momentary pleasure. I came across the word NoFap about a year ago. I had also joined the NoFap community. But, this did not help me much. Fast forward to 23rd Nov 2017. This is when I came across a whole bunch of videos on NoFap and the benefits. After watching experiences of people (both men and women), I decided to start this journey - NoFap for 90 days. Though there are many benefits, my motive is to come out of my PMO addiction. This addiction has been a big dark spot of my life. ...