Day 3: Controlling urges, YouTube motivation


Completed my 3rd day without porn and masturbation with little urges at night. I sleep late at night (4am or 5 am). I wake up at 11 am, hence I usually have urges at night. But, now that I'm determined I'm able to control these small urges.

I'm not texting to any girls or checking any girl's facebook page (Uninstalled Instagram). I'm watching few NoFap motivational videos. There are 3 favorite YouTube channels, I'll be sharing the information in my next 3 posts.

I've also registered in NoFap forum, which is world's largest community of people who are on the NoFap journey. The forum also has a NoFap-No PMO counter, which will help you to keep up with the journey or the challenge.

I'm on a vegetarian diet (No eggs and diary). I'm also giving a lot of importance to my high-intensity workout.

Do check this video for more information about OMO, NoFap and its benefits =>
NoFap and Benefits


Masturbation to porn is a very bad habit, it will distract your mind from reality. It will make your mind believe something that is not true. Relationships, Lovemaking, Love, Intimacy should never be influenced by porn.

If you've any doubts, please comment it below. I'll help you out.

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